The Luma Journal - Expert articles for kids on their development & learning – tagged "mental health" – Luma World

7 Ways to Maintain Physical and Mental Health of Your Family

on April 12, 2020

A sedentary lifestyle can have its implications on our body and mind. More than ever it is crucial right now to take care of our family’s well-being, especially that of your kids. In this article we give you insights on how to improve your kids fitness, keep everyone at home engaged and active and maintain the overall physical and mental health of your family.

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6 things you must do as a parent to avoid the lockdown blues!

on April 09, 2020

There’s a big chance your child, over the next few weeks, may show signs of irritation, boredom, fatigue and mood swings. Don’t panic!

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